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dried cranberries toasted sliced almonds

Dried cranberries toasted sliced almonds Calories

Calories in Sunny Select Dried cranberries toasted sliced almonds

Serving size

815Calories

All Sunny Select Products Nutrition

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	815 Kcal (3412 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	12g	60%
Cholesterol	105mg	35%
Total Carbs	95g	32%
Sugars	18g	72%
Dietary Fiber	4g	16%
Protein	57g	114%
Iron	6.5mg	36%
Calcium	760mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.3, PointsPlus: 21, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 815 calories

Let's Burn 815 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (815 calories) 15 g

Cal: 40.8 %
Fat: 33.8 %
Carb: 31.7 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (24.6%)
Protein (28.3%)

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Sunny Select Dried cranberries toasted sliced almonds Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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