Calories in Stop & Shop Dried chick peas

Serving size

180Calories

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How many calories should you eat?

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Amount Per 0.25 cup dried
Calories	180 Kcal (754 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	10mg	0%
Potassium	440mg	9%
Total Carbs	30g	10%
Sugars	5g	20%
Dietary Fiber	9g	36%
Protein	10g	20%
Vitamin C	2.4mg	4%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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39 mins

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20 mins

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20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 59 g

Cal: 9 %
Fat: 4.6 %
Carb: 10 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.2%)
Fat (14.4%)
Protein (21.4%)

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