Calories in Stonewall Kitchen Down east lobster stew

300Calories
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Nutrition Facts Stonewall Kitchen Down east lobster stew

Amount Per 245 g
Calories 300 Kcal (1256 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 13g 65%
Cholesterol 95mg 32%
Sodium 880mg 37%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin C 9mg 15%
Vitamin A 5mg 167%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 245 g
  • Cal: 15 %
  • Fat: 32.3 %
  • Carb: 4.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.9%)
  • Fat (63.6%)
  • Protein (17.5%)
Stonewall Kitchen Down east lobster stew Good and Bad Points
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