Calories in Whataburger Double meat jr

Serving size

430Calories

Full Whataburger Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	430 Kcal (1800 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	8g	40%
Cholesterol	65mg	22%
Sodium	860mg	36%
Total Carbs	28g	9%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 210 g

Cal: 21.5 %
Fat: 38.5 %
Carb: 9.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.1%)
Fat (52.4%)
Protein (21.4%)

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Whataburger Double meat jr Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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