Calories in Dennys Double decker burger

Serving size

1247Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 225 oz
Calories	1247 Kcal (5221 kJ)
Calories from fat	720 Kcal
		% Daily Value*
Total Fat	80g	123%
Saturated Fat	13g	65%
Cholesterol	125mg	42%
Sodium	2200mg	92%
Total Carbs	82g	27%
Sugars	19g	76%
Dietary Fiber	4g	16%
Protein	55g	110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.8, PointsPlus: 34, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1247 calories

Let's Burn 1247 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1247 calories) 420 g

Cal: 62.4 %
Fat: 123.1 %
Carb: 27.3 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.9%)
Fat (56.8%)
Protein (17.4%)

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Dennys Double decker burger Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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