Calories in HomeStyle Direct Double cheese turkey mac

Serving size

340Calories

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How many calories should you eat?

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Amount Per 1 cup cooked
Calories	340 Kcal (1424 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	790mg	33%
Total Carbs	32g	11%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	16g	32%
Vitamin C	25.2mg	42%
Vitamin A	100mg	3333%
Iron	0.2mg	1%
Calcium	2000mg	200%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 237 g

Cal: 17 %
Fat: 21.5 %
Carb: 10.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.3%)
Fat (39.6%)
Protein (20.1%)

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HomeStyle Direct Double cheese turkey mac Good and Bad Points

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