Calories in Subway Dm turkey breast & ham

360Calories
How many calories should you eat?
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Nutrition Facts Subway Dm turkey breast & ham

Amount Per 300 g
Calories 360 Kcal (1507 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 1950mg 81%
Total Carbs 50g 17%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 31g 62%
Vitamin C 2.4mg 4%
Vitamin A 0.9mg 30%
Iron 5.4mg 30%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 300 g
  • Cal: 18 %
  • Fat: 10.8 %
  • Carb: 16.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (16.3%)
  • Protein (32%)
Subway Dm turkey breast & ham Good and Bad Points
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