Calories in Kraft Dinner cheese & tomato dry mix

Serving size

180Calories

All Kraft Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 box
Calories	180 Kcal (754 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	3mg	1%
Sodium	360mg	15%
Total Carbs	36g	12%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin C	6mg	10%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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39 mins

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50 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 50 g

Cal: 9 %
Fat: 3.1 %
Carb: 12 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.8%)
Fat (9.5%)
Protein (14.7%)

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Kraft Dinner cheese & tomato dry mix Good and Bad Points

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