Calories in Kraft Beef 'n broccoli noodle bowl

Serving size

590Calories

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How many calories should you eat?

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lbs

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Amount Per 0.5 cups cooked
Calories	590 Kcal (2470 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3g	15%
Cholesterol	55mg	18%
Sodium	900mg	38%
Total Carbs	70g	23%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	37g	74%
Vitamin C	12mg	20%
Vitamin A	10mg	333%
Iron	7.2mg	40%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

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2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 120 g

Cal: 29.5 %
Fat: 27.7 %
Carb: 23.3 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.5%)
Fat (27.5%)
Protein (25.1%)

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