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dilled white bean and grape tomato salad

Dilled white bean and grape tomato salad Calories

Calories in Bon Appetit Dilled white bean and grape tomato salad

Serving size

158Calories

All Bon Appetit Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	158 Kcal (662 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Total Carbs	17g	6%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 158 calories

Let's Burn 158 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (158 calories) 118 g

Cal: 7.9 %
Fat: 12.3 %
Carb: 5.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (45%)
Protein (12.5%)

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Bon Appetit Dilled white bean and grape tomato salad Good and Bad Points

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