DeTurkey Bacon & Eggs with Salad Calories

Calories in De Dutch Pannekoek House DeTurkey Bacon & Eggs with Salad

Serving size

1048Calories

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How many calories should you eat?

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Amount Per 492 g
Calories	1048 Kcal (4388 kJ)
Calories from fat	522 Kcal
		% Daily Value*
Total Fat	58g	89%
Saturated Fat	15g	75%
Cholesterol	545mg	182%
Sodium	2010mg	84%
Total Carbs	72g	24%
Sugars	10g	40%
Dietary Fiber	8g	32%
Protein	33g	66%
Vitamin A	1.3mg	42%
Iron	9.2mg	51%
Calcium	16.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25, PointsPlus: 25, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1048 calories

Let's Burn 1048 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1048 calories) 492 g

Cal: 52.4 %
Fat: 89.2 %
Carb: 24 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.6%)
Fat (55.4%)
Protein (14%)

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De Dutch Pannekoek House DeTurkey Bacon & Eggs with Salad Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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