Calories in De Dutch Pannekoek House DeSteak & Eggs with Salad

Serving size

1127Calories

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How many calories should you eat?

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Amount Per 577 g
Calories	1127 Kcal (4719 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	15g	75%
Cholesterol	544mg	181%
Sodium	658mg	27%
Total Carbs	70g	23%
Sugars	10g	40%
Dietary Fiber	8g	32%
Protein	60g	120%
Vitamin A	1.3mg	42%
Iron	12.4mg	69%
Calcium	10.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.2, PointsPlus: 26, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1127 calories

Let's Burn 1127 Calories!

4.1 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1127 calories) 577 g

Cal: 56.4 %
Fat: 83.1 %
Carb: 23.3 %
Prot: 120 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.8%)
Fat (48.3%)
Protein (23.9%)

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