Dessert recipe yoghurts apple berry pie Calories

Calories in Weight Watchers Dessert recipe yoghurts apple berry pie

Serving size

287Calories

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How many calories should you eat?

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Amount Per 120 g
Calories	287 Kcal (1202 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Potassium	210mg	4%
Total Carbs	4g	1%
Dietary Fiber	3g	12%
Protein	20g	40%
Vitamin C	230.4mg	384%
Vitamin A	28mg	933%
Iron	0.7mg	4%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 287 calories

Let's Burn 287 Calories!

1.1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (287 calories) 120 g

Cal: 14.4 %
Fat: 27.7 %
Carb: 1.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.2%)
Fat (62.8%)
Protein (31%)

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