Calories in Hungry Howies Deluxe italian sub

Serving size

506Calories

Full Hungry Howies Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 sub
Calories	506 Kcal (2119 kJ)
Calories from fat	165.6 Kcal
		% Daily Value*
Total Fat	18.4g	28%
Saturated Fat	8.4g	42%
Cholesterol	44mg	15%
Sodium	1005mg	42%
Total Carbs	61.2g	20%
Dietary Fiber	1.8g	7%
Protein	24.3g	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 506 calories

Let's Burn 506 Calories!

1.9 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (506 calories) 7.4 g

Cal: 25.3 %
Fat: 28.3 %
Carb: 20.4 %
Prot: 48.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (32.3%)
Protein (19.1%)

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Hungry Howies Deluxe italian sub Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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