Calories in Break Delights crispy wafer

540Calories
How many calories should you eat?
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Nutrition Facts Break Delights crispy wafer

Amount Per 100 g
Calories 540 Kcal (2261 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 17g 85%
Cholesterol 75mg 25%
Potassium 201mg 4%
Total Carbs 39g 13%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 25g 50%
Vitamin C 42mg 70%
Vitamin A 10.6mg 353%
Iron 3.1mg 17%
Calcium 830mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 100 g
  • Cal: 27 %
  • Fat: 44.6 %
  • Carb: 13 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (50.5%)
  • Protein (19.3%)
Break Delights crispy wafer Good and Bad Points
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