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100 calorie crispy wafer bar

Calories in Hersheys 100 calorie crispy wafer bar

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100Calories

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How many calories should you eat?

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Amount Per 2 wafers
Calories	100 Kcal (419 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	35g	175%
Sodium	35mg	1%
Total Carbs	12g	4%
Sugars	10g	40%
Protein	1g	2%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

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11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 60 g

Cal: 5 %
Fat: 7.7 %
Carb: 4 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.5%)
Fat (46.4%)
Protein (4.1%)

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Hersheys 100 calorie crispy wafer bar Good and Bad Points

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