Calories in Birds Eye Delicious complete meal - garlic chicken

300Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Delicious complete meal - garlic chicken

Amount Per 2 cups frozen, 1 cup cooked
Calories 300 Kcal (1256 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 780mg 33%
Total Carbs 32g 11%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 15mg 25%
Vitamin A 3mg 100%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 206 g
  • Cal: 15 %
  • Fat: 15.4 %
  • Carb: 10.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (31.5%)
  • Protein (23.8%)
Birds Eye Delicious complete meal - garlic chicken Good and Bad Points
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