Daybreak chocolate chip crisp bar (3g net carbs) Calories

Calories in Atkins Daybreak chocolate chip crisp bar (3g net carbs)

Serving size

140Calories

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Amount Per 1 bar
Calories	140 Kcal (586 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Sodium	125mg	5%
Potassium	80mg	2%
Total Carbs	16g	5%
Sugars	1g	4%
Dietary Fiber	6g	24%
Protein	10g	20%
Vitamin C	6mg	10%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

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15 mins

Running, general
16 mins

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39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 35 g

Cal: 7 %
Fat: 9.2 %
Carb: 5.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.5%)
Fat (34.2%)
Protein (25.3%)

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