Dark chocolate brazil and apricot bar 45g Calories

Calories in Eat Natural Dark chocolate brazil and apricot bar 45g

Serving size

307Calories

All Eat Natural Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 bar
Calories	307 Kcal (1285 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	235mg	78%
Potassium	120mg	3%
Total Carbs	30g	10%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	24g	48%
Vitamin A	2.8mg	93%
Iron	2.2mg	12%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 307 calories

Let's Burn 307 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (307 calories) 4.9 g

Cal: 15.4 %
Fat: 12.3 %
Carb: 10 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (25%)
Protein (33.3%)

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Eat Natural Dark chocolate brazil and apricot bar 45g Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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