Dark Chicken, White Rice - Lrg Spicy Calories

Calories in Samurai Sams Teriyaki Grill Dark Chicken, White Rice - Lrg Spicy

Serving size

850Calories

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Amount Per 638 g
Calories	850 Kcal (3559 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4g	20%
Cholesterol	120mg	40%
Sodium	900mg	38%
Total Carbs	131g	44%
Sugars	29g	116%
Dietary Fiber	3g	12%
Protein	45g	90%
Vitamin C	0.5mg	1%
Vitamin A	2.7mg	89%
Iron	8mg	44%
Calcium	7.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.6, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 850 calories

Let's Burn 850 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

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1.6 hour

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3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (850 calories) 638 g

Cal: 42.5 %
Fat: 21.5 %
Carb: 43.7 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.1%)
Fat (15.2%)
Protein (21.7%)

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Samurai Sams Teriyaki Grill Dark Chicken, White Rice - Lrg Spicy Good and Bad Points

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