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danish butter unsalted Lurpak Nutrition info

Calories in Lurpak Danish butter unsalted

Serving size

110Calories

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	110 Kcal (461 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Vitamin A	0.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Over 35% of daily saturated fat!

Bad! More 35% of daily saturated fat!

For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet.

Allergens

Lactose Allergy, Milk Allergy

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

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12 mins

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12 mins

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30 mins

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Danish butter unsalted Ingredients

Cream, Culture.

% RDI of Main Nutrition Facts

of RDI* (110 calories) 14.8 g

Cal: 5.5 %
Fat: 16.9 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Lurpak Danish butter unsalted Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
high in total fat
high in saturated fat

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