Calories in Mirch Masala Dal puri

110Calories
How many calories should you eat?
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Nutrition Facts Mirch Masala Dal puri

Amount Per 1 piece
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 135mg 6%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 45 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 5.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.1%)
  • Fat (26.2%)
  • Protein (11.7%)
Mirch Masala Dal puri Good and Bad Points
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