Calories in QT Kitchens Cucumber chicken caesar wrap

Serving size

560Calories

Full QT Kitchens Menu Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	560 Kcal (2345 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	8g	40%
Cholesterol	80mg	27%
Sodium	1630mg	68%
Total Carbs	36g	12%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	31g	62%
Vitamin C	2.4mg	4%
Vitamin A	0.8mg	27%
Iron	5.4mg	30%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.2, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 283 g

Cal: 28 %
Fat: 50.8 %
Carb: 12 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.5%)
Fat (52.6%)
Protein (21.9%)

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