Calories in Cosi Cuban melt

616Calories
How many calories should you eat?
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Nutrition Facts Cosi Cuban melt

Amount Per 1 sandwich
Calories 616 Kcal (2579 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 10g 50%
Cholesterol 113mg 38%
Sodium 1666mg 69%
Total Carbs 63g 21%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 46g 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (616 calories) 28.35 g
  • Cal: 30.8 %
  • Fat: 32.3 %
  • Carb: 21 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.3%)
  • Fat (30.2%)
  • Protein (29.4%)
Cosi Cuban melt Good and Bad Points
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