Crushed red potatoes with buttermilk Calories

Calories in Eating Well Crushed red potatoes with buttermilk

Serving size

88Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	88 Kcal (368 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1mg	0%
Sodium	314mg	13%
Potassium	541mg	12%
Total Carbs	19g	6%
Dietary Fiber	2g	8%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 88 calories

Let's Burn 88 Calories!

19 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (88 calories) 118 g

Cal: 4.4 %
Fat: 0 %
Carb: 6.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.4%)
Protein (13.6%)

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Eating Well Crushed red potatoes with buttermilk Good and Bad Points

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