Calories in Mrs Pauls Crunchy popcorn fish

280Calories
How many calories should you eat?
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Nutrition Facts Mrs Pauls Crunchy popcorn fish

Amount Per 8 pieces
Calories 280 Kcal (1172 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 580mg 24%
Total Carbs 27g 9%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 14g 28%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 117 g
  • Cal: 14 %
  • Fat: 20 %
  • Carb: 9 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (41.6%)
  • Protein (19.9%)
Mrs Pauls Crunchy popcorn fish Good and Bad Points
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