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crunchy bar meal exchange

Calories in Easy Body Crunchy bar meal exchange

Serving size

215Calories

All Easy Body Products Nutrition

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Amount Per 60 g
Calories	215 Kcal (900 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Sodium	240mg	10%
Total Carbs	28g	9%
Sugars	16g	64%
Dietary Fiber	4g	16%
Protein	15g	30%
Vitamin C	13.8mg	23%
Vitamin A	5.2mg	173%
Iron	7.4mg	41%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 215 calories

Let's Burn 215 Calories!

47 mins

Swimming, treading water, moderate effort
23 mins

Running, general
24 mins

Bicycling, general
60 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (215 calories) 60 g

Cal: 10.8 %
Fat: 9.2 %
Carb: 9.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.6%)
Fat (23.9%)
Protein (26.5%)

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Easy Body Crunchy bar meal exchange Good and Bad Points

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10 Healthier Alternatives

To Easy Body Crunchy bar meal exchange

215
Calories
Per 60 g

Meal exchange crunchy bar chocolate/caramel
Easy Body

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