Calories in Fresh Bakery Crumb cake-lemon ()

Serving size

190Calories

All Fresh Bakery Products Nutrition

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How many calories should you eat?

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Amount Per 0.0833333 package r
Calories	190 Kcal (795 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	22mg	7%
Sodium	144mg	6%
Total Carbs	26g	9%
Sugars	15g	60%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin A	0.8mg	27%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

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21 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 52 g

Cal: 9.5 %
Fat: 15.4 %
Carb: 8.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.5%)
Fat (44.6%)
Protein (4%)

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Fresh Bakery Crumb cake-lemon () Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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