Calories in Triple M Crispy seaweed

300Calories
How many calories should you eat?
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Nutrition Facts Triple M Crispy seaweed

Amount Per 40 g
Calories 300 Kcal (1256 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 13g 65%
Cholesterol 5mg 2%
Total Carbs 3g 1%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 27mg 45%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 40 g
  • Cal: 15 %
  • Fat: 44.6 %
  • Carb: 1 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (87.9%)
  • Protein (8.1%)
Triple M Crispy seaweed Good and Bad Points
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