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crispy fried tofu in savory broth

Crispy fried tofu in savory broth Calories

Calories in Feast Crispy fried tofu in savory broth

Serving size

224Calories

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How many calories should you eat?

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Amount Per 5 oz
Calories	224 Kcal (938 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Cholesterol	7mg	2%
Sodium	844mg	35%
Total Carbs	25g	8%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin C	3.6mg	6%
Vitamin A	0.2mg	7%
Iron	2.5mg	14%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 224 calories

Let's Burn 224 Calories!

49 mins

Swimming, treading water, moderate effort
24 mins

Running, general
25 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (224 calories) 142 g

Cal: 11.2 %
Fat: 13.8 %
Carb: 8.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (36%)
Protein (19.6%)

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