Calories in Wasa Crips light wholesome wheat

1265Calories
How many calories should you eat?
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Nutrition Facts Wasa Crips light wholesome wheat

Amount Per 3 slices
Calories 1265 Kcal (5296 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Potassium 4251mg 90%
Total Carbs 235g 78%
Sugars 43g 172%
Dietary Fiber 45g 180%
Protein 77g 154%
Vitamin C 143.4mg 239%
Vitamin A 41mg 1367%
Iron 20.9mg 116%
Calcium 1080mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1265 calories) 720 g
  • Cal: 63.3 %
  • Fat: 10.8 %
  • Carb: 78.3 %
  • Prot: 154 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (4.8%)
  • Protein (23.5%)
Wasa Crips light wholesome wheat Good and Bad Points
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