Calories in Yoplait Creamy strawberry yogourt

Serving size

90Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	90 Kcal (377 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	50mg	2%
Total Carbs	14g	5%
Sugars	14g	56%
Protein	4g	8%
Vitamin C	6mg	10%
Vitamin A	0.4mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 100 g

Cal: 4.5 %
Fat: 3.1 %
Carb: 4.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.2%)
Fat (20%)
Protein (17.8%)

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Yoplait Creamy strawberry yogourt Good and Bad Points

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10 Healthier Alternatives

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90
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