Calories in RecipeZaar Creamy ramen noodles
313Calories
| Amount Per 0.25 recipe | |||
| Calories | 313 Kcal (1310 kJ) | ||
| Calories from fat | 180 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 31% | |
|---|---|---|---|
| Saturated Fat | 11g | 55% | |
| Cholesterol | 34mg | 11% | |
| Sodium | 594mg | 25% | |
| Potassium | 49mg | 1% | |
| Total Carbs | 29g | 10% | |
| Protein | 5g | 10% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 1.8mg | 10% | |
| Calcium | 40mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 7.9, PointsPlus: 9, SmartPoints: 12
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
16%
of RDI* (313 calories) 3.7 g
-
Cal: 15.7 %
-
Fat: 30.8 %
-
Carb: 9.7 %
-
Prot: 10 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (36.7%)
- Fat (57%)
- Protein (6.3%)
10 Healthier Alternatives
To RecipeZaar Creamy ramen noodles-
190 Calories
Per 1/4 block -
190 Calories
Per 1/2 block of noodles with seasoning -
320 Calories
Per 1 noodle
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