Ramen noodle soup - creamy chicken flavor Calories

Calories in Maruchan Ramen noodle soup - creamy chicken flavor

Serving size

190Calories

All Maruchan Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 block of noodles with seasoning
Calories	190 Kcal (795 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Sodium	620mg	26%
Total Carbs	26g	9%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	5g	10%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 43 g

Cal: 9.5 %
Fat: 12.3 %
Carb: 8.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.1%)
Fat (36.7%)
Protein (10.2%)

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Maruchan Ramen noodle soup - creamy chicken flavor Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Maruchan Ramen noodle soup - creamy chicken flavor

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