Calories in Kraft Creamy mashed sweet potatoes

140Calories
How many calories should you eat?
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Nutrition Facts Kraft Creamy mashed sweet potatoes

Amount Per 0.5 cup each
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbs 19g 6%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 12mg 20%
Vitamin A 58mg 1933%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 118 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 6.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.7%)
  • Fat (29.4%)
  • Protein (20.9%)
Kraft Creamy mashed sweet potatoes Good and Bad Points
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