Calories in Kraft Creamy macarroni and cheese

Serving size

320Calories

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How many calories should you eat?

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Amount Per 3.5 oz,
Calories	320 Kcal (1340 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	840mg	35%
Total Carbs	46g	15%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	12g	24%
Vitamin C	9mg	15%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 142 g

Cal: 16 %
Fat: 13.8 %
Carb: 15.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.8%)
Fat (25.9%)
Protein (15.3%)

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Kraft Creamy macarroni and cheese Good and Bad Points

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