Calories in Cooking Light Creamy cajun shrimp linguine

Serving size

365Calories

All Cooking Light Products Nutrition

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How many calories should you eat?

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Amount Per 1.5 cup cooked
Calories	365 Kcal (1528 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	194mg	65%
Sodium	685mg	29%
Total Carbs	38g	13%
Dietary Fiber	2g	8%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 365 calories

Let's Burn 365 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (365 calories) 118 g

Cal: 18.3 %
Fat: 16.9 %
Carb: 12.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.3%)
Fat (27.6%)
Protein (30.1%)

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Cooking Light Creamy cajun shrimp linguine Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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