Calories in Publix Cranberry nut mix

210Calories
How many calories should you eat?
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Nutrition Facts Publix Cranberry nut mix

Amount Per 0.1089 cup
Calories 210 Kcal (879 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1.5g 8%
Sodium 20mg 1%
Total Carbs 19g 6%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 3mg 5%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 40 g
  • Cal: 10.5 %
  • Fat: 20 %
  • Carb: 6.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (56%)
  • Protein (7.7%)
Publix Cranberry nut mix Good and Bad Points
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