Calories in Nature Box Cranberry Macaroon Granola

230Calories
How many calories should you eat?
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Nutrition Facts Nature Box Cranberry Macaroon Granola

Amount Per 0.5 cup
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Sodium 170mg 7%
Total Carbs 38g 13%
Sugars 21g 84%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin A 0.1mg 4%
Iron 5mg 28%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 120 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 12.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62%)
  • Fat (33.1%)
  • Protein (4.9%)
Nature Box Cranberry Macaroon Granola Good and Bad Points
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