Crab slammers seafood appetizers Calories

Calories in Phillips Crab slammers seafood appetizers

Serving size

150Calories

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How many calories should you eat?

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Amount Per 4 pieces
Calories	150 Kcal (628 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	40mg	13%
Sodium	280mg	12%
Total Carbs	12g	4%
Sugars	2g	8%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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16 mins

Running, general
17 mins

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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 56 g

Cal: 7.5 %
Fat: 13.8 %
Carb: 4 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.4%)
Fat (52.9%)
Protein (15.7%)

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Phillips Crab slammers seafood appetizers Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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