Calories in Ocean Cafe Crab cakes

180Calories
How many calories should you eat?
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Nutrition Facts Ocean Cafe Crab cakes

Amount Per 1 cake
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 420mg 18%
Total Carbs 21g 7%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 15mg 25%
Vitamin A 1.6mg 53%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 113 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.2%)
  • Fat (30.3%)
  • Protein (22.5%)
Ocean Cafe Crab cakes Good and Bad Points
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