Calories in Ingles Crab cake

150Calories
How many calories should you eat?
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Nutrition Facts Ingles Crab cake

Amount Per 1 crab cake
Calories 150 Kcal (628 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 460mg 19%
Total Carbs 5g 2%
Protein 15g 30%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 240 g
  • Cal: 7.5 %
  • Fat: 9.2 %
  • Carb: 1.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.9%)
  • Fat (40.3%)
  • Protein (44.8%)
Ingles Crab cake Good and Bad Points
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