Calories in Near East Couscous tomato lentil made with oil
450Calories
Amount Per 1 cup | |||
Calories | 450 Kcal (1884 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Cholesterol | 60mg | 20% | |
Total Carbs | 38g | 13% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 20g | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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