Calories in Amir Couscous au poulet

Serving size

704Calories

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Amount Per 575 g
Calories	704 Kcal (2948 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	4g	20%
Cholesterol	46mg	15%
Total Carbs	70g	23%
Sugars	2g	8%
Dietary Fiber	9g	36%
Protein	33g	66%
Vitamin C	72.6mg	121%
Vitamin A	10mg	333%
Iron	6.1mg	34%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 20, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 704 calories

Let's Burn 704 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

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3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (704 calories) 575 g

Cal: 35.2 %
Fat: 61.5 %
Carb: 23.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.3%)
Fat (46.6%)
Protein (17.1%)

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