Calories in Western Bagel Country white the alternative bagel

110Calories
How many calories should you eat?
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Nutrition Facts Western Bagel Country white the alternative bagel

Amount Per 4 oz
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 210mg 9%
Total Carbs 25g 8%
Dietary Fiber 7g 28%
Protein 6g 12%
Iron 1.2mg 7%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 57 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 8.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.6%)
  • Protein (19.4%)
Western Bagel Country white the alternative bagel Good and Bad Points
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