Country fried chicken & gravy (microwave meal) Calories

Calories in Marie Callenders Country fried chicken & gravy (microwave meal)

Serving size

560Calories

All Marie Callenders Products Nutrition

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How many calories should you eat?

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Amount Per 1 meal
Calories	560 Kcal (2345 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	7g	35%
Cholesterol	55mg	18%
Sodium	1020mg	43%
Potassium	1510mg	32%
Total Carbs	61g	20%
Sugars	3g	12%
Dietary Fiber	6g	24%
Protein	20g	40%
Vitamin C	6mg	10%
Vitamin A	0.8mg	27%
Iron	1.1mg	6%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 14.8 g

Cal: 28 %
Fat: 41.5 %
Carb: 20.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (42.9%)
Protein (14.1%)

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Marie Callenders Country fried chicken & gravy (microwave meal) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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