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cottage cheese small curd with pineapple

Cottage cheese small curd with pineapple Calories

Calories in Americas Choice Cottage cheese small curd with pineapple

Serving size

100Calories

All Americas Choice Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.5 cup
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Total Carbs	16g	5%
Sugars	13g	52%
Protein	10g	20%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Iron	0.4mg	2%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 118 g

Cal: 5 %
Fat: 0 %
Carb: 5.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.5%)
Protein (38.5%)

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Americas Choice Cottage cheese small curd with pineapple Good and Bad Points

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