Calories in Creamland Cottage cheese small curd
110Calories
Amount Per 0.25 cup | |||
Calories | 110 Kcal (461 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2.9g | 15% | |
Cholesterol | 25mg | 8% | |
Sodium | 440mg | 18% | |
Total Carbs | 6g | 2% | |
Sugars | 5g | 20% | |
Protein | 11g | 22% | |
Vitamin A | 0.1mg | 4% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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