Calories in Sparkpeople.com Cottage cheese peanut butter sandwich carrots with russian dressing apple water with lemon
200Calories
Amount Per 1 cup | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 20mg | 7% | |
Potassium | 180mg | 4% | |
Total Carbs | 4g | 1% | |
Protein | 20g | 40% | |
Vitamin A | 3.2mg | 107% | |
Iron | 1.4mg | 8% | |
Calcium | 240mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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