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corner bistro three cheese ham panini

Corner bistro three cheese ham panini Calories

Calories in Stouffers Corner bistro three cheese ham panini

Serving size

420Calories

All Stouffers Products Nutrition

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How many calories should you eat?

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Amount Per 1 panini
Calories	420 Kcal (1758 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Cholesterol	60mg	20%
Sodium	940mg	39%
Total Carbs	42g	14%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	22g	44%
Vitamin A	0.8mg	27%
Iron	2.5mg	14%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 170 g

Cal: 21 %
Fat: 27.7 %
Carb: 14 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.2%)
Fat (38.8%)
Protein (21.1%)

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Stouffers Corner bistro three cheese ham panini Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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